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PERFECTION REQUIRES PATIENCE
PRECISION
STRENGTH & MOVEMENT
COACHING IN LONDON
MOVE BETTER
BE STRONGER
TRAIN WITH INTENT
JAMES LUONG
Strength and technical lifting coach
10+ years Coaching experience
London Strength Lead Coach and Mentor
Beginners > Champions
Why Train With James
- Movement analysis
- Structured strength progression
- Technical consistency
James is a London-based Strength Coach who specialises in technical lifting and intentional movement mastery. Blending Bodybuilding, Powerlifting and Olympic Weightlifting for long-term strength development and longevity.
1-on-1
personal training
Movement analysis, technical correction, and a progression plan built session by session
@ London Strength
£100 per session
£90 per session -10 session package
Goal driven programming
A programme built around your goals, with weekly check-ins and video form review
through TrainHeroic.
£150 per month
£133 per month - 3 month package
* Bespoke services and packages are also available
TWO WAYS TO TRAIN
In-person for hands-on technical work and online for athletes who need structure and accountability wherever they are.
HOW IT STARTS
1 - Consultation
A call or in-person session to talk through your goals, training history and any injuries.
2 - Programme Built
Your plan is designed and written based on what you actually need and set up on TrainHeroic.
3 - Train & Adapt
Weekly check-ins, form review and changes to your plan as you progress.
In-person for hands-on technical work and online for athletes who need structure and accountability wherever they are.
RESULTS
James is an exceptional PT and strength coach. Working with him played a key part in my ability to perform in 2024 and win my category at both European and World Masters Weightlifting Championships.
Georgina Williams - 2024 European & World Masters Weightlfting Champion
His expertise and attention to detail have been exceptional from the start. The support and guidance he’s provided have helped me achieve progress I didn’t think was possible at this stage of my journey.
Margherita Ragazzi - Personal Trainer
My improvement both in technique and strength has been more than I thought possible! His experience allows him to quickly identify areas to focus on and he’s always open to collaborate. He’s helped me fall in love with lifting again - genuinely couldn’t recommend him more!
Louise Griffin - Doctor